Services

Duration: 60mins
Price: $150

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An initial assessment with an Exercise Physiologist is a comprehensive session designed to understand your health, goals, and movement capacity. It includes a review of your medical history, physical assessments to evaluate strength, mobility, and function, and goal setting to tailor a personalised exercise plan. You'll receive expert guidance on safe, effective exercise strategies to support your long-term health and well-being.

Duration: 30mins - 60mins
Price: $75 - $150

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​A subsequent session with an Exercise Physiologist focuses on progressing your personalised exercise plan based on your needs and goals. It includes guided exercise instruction, technique correction, and adjustments to your program to ensure safe and effective progress. Each session provides ongoing support, education, and motivation to help you build confidence and achieve long-term health improvements.

Duration: 30mins - 60mins
Price: $75 - $150

An online telehealth appointment with an Exercise Physiologist provides personalised guidance from the comfort of your home. The session includes discussing your progress, reviewing your exercise technique, and adjusting your program as needed. You'll receive expert advice, education, and support to stay on track with your health and fitness goals, all through a convenient virtual

platform.